Time and Stress Management – the “How-To” Course

For 3 registrations from the same entity, a standard 10% discount will apply. For over 4 registrations please contact us.

June 15, 2021 3:00 pm
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CPD Units
4 hrs
€180 + VAT


Tuesday 15/06/2021 - 15:00-17:00

Thursday17/06/2021 - 15:00-17:00

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Event Details


This two-part programme explores two fundamental areas of working life – how to manage your time and how to reduce your stress levels and remove the causes of stress to work as effectively as possible.  You’ll learn how to determine what’s essential, sharpen your focus,



Training Objectives


By the end of this programme, you will:

  • have discovered how to recoup time, save time and use time more effectively
  • be able to achieve more in less time
  • be able to plan your use of time (and help others to plan theirs)
  • understand what causes you to become stressed and how to reduce or remove those causes
  • be able to become calm in an instant



David Cotton A training and development consultant since the 1980s, David Cotton specialises in leadership and management development, soft skills training and business strategy.  He spent over 20 years with two of the ‘Big 4’ consulting firms, first at Arthur Andersen and then at PwC, where, after working in IT systems design and development, he led a team of 100 trainers in 26 countries and then moved into a client facing role in which he specialised in managing training around major change projects for some of the firm’s top clients. A prolific author, David has won publishers’ best-seller awards for two of his 15 books and two international awards for an e-learning package on electronic marketplaces (online B2B exchanges).  He has designed electronic performance support systems and e-learning programmes and has scripted and directed a customer service training video. David has worked in four continents and more than 45 countries.
See all courses by David Cotton