Join us for a special, completely free online event to mark World Mental Health Day 2025 on Friday, 10 October. Co-organised by the European Institute of Management and Finance (EIMF) and Mind & Health – Mental Health Centre, this insightful webinar is open to everyone—employees, managers, students, entrepreneurs, and anyone interested in mental wellbeing.

In today’s demanding world, the lines between work and personal life are increasingly blurred, often taking a toll on our mental health. This timely event brings together two distinguished clinicians from Mind & Health to explore how work affects our psychological wellbeing—and how we can protect and strengthen it.

What to Expect:

“The Impact of Work on Mental Health”

Presented by Dr Floris Stylios, MD, MPhil, PhDc | Psychiatrist and Psychotherapist, Head of Mind & Health

Dr Stylios will examine how workplace pressures, organisational culture, and job demands can influence mental health—both positively and negatively—drawing on clinical practice and the latest research.

“Strategies for Work-Life Balance”

Presented by Dr Ioanna Katsounari, MA, PsyD | Lead Clinical Psychologist at Mind & Health

Dr Katsounari will offer practical, evidence-based techniques to help you set healthy boundaries, manage stress, and cultivate a more balanced, fulfilling life both inside and outside of work.

Each presentation will last 20–25 minutes, followed by a joint Q&A and open discussion, giving you the chance to engage directly with the speakers and reflect alongside fellow participants.

Why Attend?

• Understand the real impact of work on your mental health

• Discover realistic, sustainable strategies for better work-life integration

• Gain tools you can apply immediately—whether you’re leading a team or managing your own wellbeing

• Be part of a meaningful global conversation on World Mental Health Day

This webinar is free to attend and open to all. Simply register to receive your secure Microsoft Teams access link.

Organised with purpose by the European Institute of Management and Finance (EIMF) and Mind & Health, this event reflects our shared commitment to fostering mentally healthier workplaces and communities.

Because on World Mental Health Day—and every day—your mind matters.